


2016 we did a little research in to plant based eating, as I had a health problem Diverticular Disease so we changed the way we eat and love it.. Lets try a little plant based cooking Soups and stews. making meat an ingredient if you must use.. We are about 80 % plant based, once in a while I will add a meat. I love to cook from scratch, this takes a little more organised.. Keeping a stocked pantry . David calls me the Intuitive Chef, I feel what needs to go int to the recipe.. I love soups and stews and a veggie Chilli 2 soups I made this month are Tomato Basil and a Mushroom soup , i make a home made baguette with these oh my goodness.. Eating this way definitley make you feel healthier..






One of our fave soups Wicked Thai Coconut shrimp soup. From scratch.
Veggie stew tonight with dumpling Carrots, purple top turnips , parsnips, onions a little hot pepper, potatoes, garlic black pepper veggie stock. A little apple cider vinegar. Te hydrated portobello mushrooms, white kidney beans and baked beans


Back by popular demand @jamieoliver Garlic mushrooms. A Fungi supper with a fun guy Cooking plant based is fun recreating dishes , add your twist to it ..I love getting inspiration from cooking shows like Bobby Flay and Jamie Oliver



@jamieoliver Sicilian pasta with Tuna. Smells amazing tastes even better ty Jamie for these incredible dishes. Quick and easy , healthy also I make an amazing Cesar Salad Dressing





Veggie chilli, 4 different beans your choice 1 AnaheimPepper a red Fresno pepper with half seeds out.. fresh tomatoes, onion, Chilli powder , smoked paprika, fresh ground black pepper a splat of apple cider vinegar




Next blog post I will share a few of my recipes, I love going to Save on Foods, Super Store or Sobeys for amazing fresh veggies .. I love cooking and My cooking is love.. David and I most weekends will cook together , we put on a great playlist and cook up a storm Eat to live and don’t live to eat!!
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